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Look at research carefully
Research may be misleading There is a great post by Megan Choy on Alternative Medicine Views about how research can be misleading. When I heard about a research project that claimed “Fat rich foods make you fat” that was posted … Continue reading
Posted in carbs, Obesity, Research, Uncategorized
Tagged Alternative medicine, Alternative medicine views, fat mice, Megan Choy, research, weight gain
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Chicken is not a superfood
Everyone thinks that chicken is the wonder food in the protein category, “high in protein and low in fat”. First of all “low fat” is not always healthier. Natural, unprocessed fats in general are good for us. We need cholesterol … Continue reading