Tag Archives: water

Water vs Sports drinks

How to you hydrate? When I was a “badass” living in New York City, I got into amateur motocross racing. Of course I though that “gatorade” was the best thing for me to drink. They even brought a gatorade tanker … Continue reading

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How to lose 10 pounds

How to get in shape for summer…FAST! Yes, Memorial day just hit again. The sun will be out more. It will be warm and you are going to want to feel more secure with the way you body looks and … Continue reading

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Water that is good for you

Water is essential. First of all, many people don’t drink water on a daily basis at all. For me this is hard to understand. For many others, they may think, “what is the big deal?” There are so many people … Continue reading

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