Tag Archives: how to

Sugar addiction, 7 tips to help

Sugar Addiction, how to stop it I have a huge sugar addiction problem. I guess it’s actually an addiction to sugar, grains and carbs. I just can’t have this stuff in front of me or in my house. I realize … Continue reading

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How to lose 10 pounds

How to get in shape for summer…FAST! Yes, Memorial day just hit again. The sun will be out more. It will be warm and you are going to want to feel more secure with the way you body looks and … Continue reading

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