Tag Archives: fat

Obama’s Food Marketing Crackdown.

Posted on June 22, 2011 by Dr. Robert Ciprian

Obama’s Food Police! Yesterday I was told about an article on HumanEvents.com that at first had me a little scared, then relieved and happy, then a little scared again. The article “Obama’s Food Police in Staggering Crackdown on Market to … Continue reading →

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Weight gain, aging and cancer… Sugar

Posted on June 4, 2011 by Dr. Robert Ciprian

Sugar is causing premature aging, weight gain and cancer! I don’t care how healthy you are. You have eaten refined sugar (or worse) in some form or another. Don’t lie to me… I know you have! Sugar is such a … Continue reading →

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Paleo eating = eating right?

Posted on May 2, 2011 by Dr. Robert Ciprian

Paleolithic dieting, can it be wrong? Can eating the way our ancestors ate be wrong for us? I doubt it. I don’t think you would be here reading this if your ancestors were not eating right. People are still pushing … Continue reading →

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Diet Plans

Posted on May 1, 2011 by Dr. Robert Ciprian

Do you cringe when you hear the word “Diet”? What do you think of when you hear the word Diet? Diet plans? Diet Pills? Eating only salads for the rest of your life? Here is one definition for diet: “the … Continue reading →

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Fortified food = veneered food

Posted on April 28, 2011 by Dr. Robert Ciprian

Foods that are “fortified” with synthetic vitamins are veneered. You know what a veneer is right? It is a thin artificial covering on something that mimics the real thing that is of better quality. Like when you go to a … Continue reading →

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Sugar makes you fat

Posted on April 27, 2011 by Dr. Robert Ciprian

It’s the sugar that makes you fat, not the fat. Why can’t people eat or dink something without it being sweetened? You go to any coffee shop and people aren’t usually ordering coffee. They are ordering dessert with some coffee … Continue reading →

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Fat Burner

Posted on April 18, 2011 by Dr. Robert Ciprian

Your internal fat burner Your autonomic nervous system decides if you are going to burn fat or not. Your “autonomic” nervous does what it sounds like. It’s your automatic nervous system. It does all those things that you don’t think … Continue reading →

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Fat and Diabetic from USDA Food pyramid

Posted on April 16, 2011 by Dr. Robert Ciprian

If the food pyramid works why are we still becoming fat and diabetic? According to the USDA food pyramid we are supposed to be eating mainly carbohydrates and low fat protein. This goes against every long standing indigenous culture on … Continue reading →

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“I feel better when I eat carbs”

Posted on April 12, 2011 by Dr. Robert Ciprian

I talked to a couple people yesterday, socially and in my practice, who asked me why they feel like they have more energy when they eat carbs. When you have been eating carbs for a long period of time… or … Continue reading →

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About eating right

Posted on March 24, 2011 by Dr. Robert Ciprian

As I was sitting in one of my favorite coffee shops in Portland today and educating myself about how to reach the masses via the “blog” while enjoying an organic americano. A “guardian” to a little boy, about 7 years … Continue reading →

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