Tag Archives: eat right

How to lose 10 pounds

How to get in shape for summer…FAST! Yes, Memorial day just hit again. The sun will be out more. It will be warm and you are going to want to feel more secure with the way you body looks and … Continue reading

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Saturated fat can be used for weight loss and many other things… like stoping cancer!

A diet with a high amount of Saturated fat can help you lose weight, cure epilepsy and possibly slow down cancer! In 1957 the American Heart Association claimed that we need to reduce the saturated fat in our diets because … Continue reading

Posted in carbs, Food Politics, Low fat is not best, Obesity | Tagged , , , , , , | 1 Comment

Remorse of not choosing to eat right

Yes, sometimes I make a poor choice and don’t eat right. Last night I went to meet some friends to watch a Portland Trailblazer’s playoff game at a local restaurant. I don’t usually eat at this restaurant too often (because … Continue reading

Posted in carbs, Dangerous foods | Tagged , , | 1 Comment