Tag Archives: diet

Poly Cystic Ovary Disease (PCOS)

Eating right puts the breaks on PCOS I have started the eating right diet website because I know that this is a great way to empower people to help themselves. In my years of working with patients in a holistic … Continue reading

Posted in carbs, Dangerous foods, Food Politics, Sugar | Tagged , , , , , , , | 1 Comment

Food affects Mood

Food and Behavior. What you eat can cause mood swings, depression, anxiety and more. Have you ever eaten something and shortly after you didn’t feel well. Maybe you felt a bit spacey, irritated, short tempered or anxious. Maybe you haven’t … Continue reading

Posted in Dangerous foods, Get Fit Now Radio | Tagged , , , , , , | Leave a comment

Paleo eating = eating right?

Paleolithic dieting, can it be wrong? Can eating the way our ancestors ate be wrong for us? I doubt it. I don’t think you would be here reading this if your ancestors were not eating right. People are still pushing … Continue reading

Posted in carbs, Food Politics, Low fat is not best, Obesity | Tagged , , , , , , , | Leave a comment

Diet Plans

Do you cringe when you hear the word “Diet”? What do you think of when you hear the word Diet? Diet plans? Diet Pills? Eating only salads for the rest of your life? Here is one definition for diet: “the … Continue reading

Posted in carbs, Low fat is not best, Obesity | Tagged , , , , , | 1 Comment