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Grains and the decline of human health
One of the biggest lies of humanity, “grains are healthy” This is one of those times where our big heads have gotten us in big trouble. There was a point in human history where most of the large mammals in … Continue reading
Posted in carbs, Dangerous foods, Food Politics, Obesity
Tagged anxiety, autism, depression, eating right, grains, health, healthy, paleo diet, Wheat
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Food affects Mood
Food and Behavior. What you eat can cause mood swings, depression, anxiety and more. Have you ever eaten something and shortly after you didn’t feel well. Maybe you felt a bit spacey, irritated, short tempered or anxious. Maybe you haven’t … Continue reading
Posted in Dangerous foods, Get Fit Now Radio
Tagged anxiety, blood sugar, depression, diabetes, diet, food, mood swings
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