Tag Archives: carbs

Poly Cystic Ovary Disease (PCOS)

Eating right puts the breaks on PCOS I have started the eating right diet website because I know that this is a great way to empower people to help themselves. In my years of working with patients in a holistic … Continue reading

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Which carbs are worst?

Some carbs are better than others I have been eating mostly low carb for over a decade and there are times when carbs happen. If you are stuck with having to make a decision about what types of carbs to … Continue reading

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Obama’s Food Marketing Crackdown.

Obama’s Food Police! Yesterday I was told about an article on HumanEvents.com that at first had me a little scared, then relieved and happy, then a little scared again. The article “Obama’s Food Police in Staggering Crackdown on Market to … Continue reading

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Weight gain, aging and cancer… Sugar

Sugar is causing premature aging, weight gain and cancer! I don’t care how healthy you are. You have eaten refined sugar (or worse) in some form or another. Don’t lie to me… I know you have! Sugar is such a … Continue reading

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Sugar makes you fat

It’s the sugar that makes you fat, not the fat. Why can’t people eat or dink something without it being sweetened? You go to any coffee shop and people aren’t usually ordering coffee. They are ordering dessert with some coffee … Continue reading

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“I feel better when I eat carbs”

I talked to a couple people yesterday, socially and in my practice, who asked me why they feel like they have more energy when they eat carbs. When you have been eating carbs for a long period of time… or … Continue reading

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