Monthly Archives: May 2011

How to lose 10 pounds

How to get in shape for summer…FAST! Yes, Memorial day just hit again. The sun will be out more. It will be warm and you are going to want to feel more secure with the way you body looks and … Continue reading

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Whole Foods says it’s not affiliated with Monsanto

Monsanto and GMO foods still bad news. In the previous post I talked about an article on politicolnews.com that had a headline of, “Monsanto buys out Whole Foods – Politicol News” and it said, “Whole Foods -it is now a subsidiary of … Continue reading

Posted in Dangerous foods, Food Politics, Genetically Modified Foods (GMO), Uncategorized | Tagged , , , | 6 Comments

Monsanto buys out Whole Foods Market

Whole Foods Market may not be supplying Healthy Foods anymore. Update: July 6, 2011 Here is another post that I wrote. It is based on a link that I received from a reader. Click here to read Whole Foods and monsanto … Continue reading

Posted in Dangerous foods, Food Politics, Get Fit Now Radio | Tagged , , , , , , , , | 40 Comments

Eating on the dark side

Eating on the dark side? Use Food-tuition. What! You are cheating on your diet? Diet infidelity happens. I understand, I am human also. I want to help guide you when you go to the dark side and eat foods that … Continue reading

Posted in carbs, Dangerous foods, Obesity | Tagged , , | 1 Comment

Butter benefits

Butter is a health food. I recently saw this article by Dr Vikki Petersen. DC, CCN called, “Why I Frequently Allow Butter on a Dairy Free Diet” and I thought it was great. For years I have been telling my patients … Continue reading

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Grains and the decline of human health

One of the biggest lies of humanity, “grains are healthy” This is one of those times where our big heads have gotten us in big trouble. There was a point in human history where most of the large mammals in … Continue reading

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Food affects Mood

Food and Behavior. What you eat can cause mood swings, depression, anxiety and more. Have you ever eaten something and shortly after you didn’t feel well. Maybe you felt a bit spacey, irritated, short tempered or anxious. Maybe you haven’t … Continue reading

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Water that is good for you

Water is essential. First of all, many people don’t drink water on a daily basis at all. For me this is hard to understand. For many others, they may think, “what is the big deal?” There are so many people … Continue reading

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Limits for food advertising for children

Advertising for fast food and junk food is being considered a problem.    Children see something that is “fun” and that their peers are doing and they want to do it too. For years the advertising of cereal, soda, snacks and … Continue reading

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Paleo eating = eating right?

Paleolithic dieting, can it be wrong? Can eating the way our ancestors ate be wrong for us? I doubt it. I don’t think you would be here reading this if your ancestors were not eating right. People are still pushing … Continue reading

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