I talked to a couple people yesterday socially and in my practice who asked me why they feel like they have more energy when they eat carbs.
When you have been eating carbs for a long period of time… or your whole life you body is operating through it’s sugar metabolism system to provide you energy and this creates a “sympathetic nervous system” dominance.
Sympathetic nervous system = fight or flight reaction
- primitive part of the nervous system used in emergencies
- was very useful in primitive times for animal attacks, tribal wars, hunting, etc…
- burns sugar
- short term energy
- decreases healing
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