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Tag Archives: grains
Grains and the decline of human health
One of the biggest lies of humanity, “grains are healthy” This is one of those times where our big heads have gotten us in big trouble. There was a point in human history where most of the large mammals in … Continue reading
Posted in carbs, Dangerous foods, Food Politics, Obesity
Tagged anxiety, autism, depression, eating right, grains, health, healthy, paleo diet, Wheat
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Diet Plans
Do you cringe when you hear the word “Diet”? What do you think of when you hear the word Diet? Diet plans? Diet Pills? Eating only salads for the rest of your life? Here is one definition for diet: “the … Continue reading
Posted in carbs, Low fat is not best, Obesity
Tagged diet, diet plan, eating right, fat, grains, Sugar
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Grains and Sugar are killing you…
Dr. Mercola summed it up perfectly with his post today, “Reduce Grains and Sugar to Lose Weight and Improve Health”. This is what I have found out in my decade and a half of experimenting with diet. Grains and sugar … Continue reading