Staying on your diet. How to gain willpower.
You can probably do a diet for the short term, but when you are under stress of time or emotions you might say, Screw it! Even worse, sometimes after we have fell off the wagon we can’t climb back on! Alex Lickerman wrote a great article about how to use magical forces from the depths of your mind to increase your willpower, An Alternative to Willpower for Losing Weight.
No Animal testing here!
He also sites some great studies about cool experiments done on, not animals, but children! His article is about how to stick to Timothy Ferriss‘, Slow Carb Diet from The 4 Hour Body book. I do totally endorse the Slow Carb Diet and Ferriss’ 4 Hour Body! It is along the same lines at my Eating Right Diet.
Let me know what you think with your comments below!