Everyone thinks that chicken is the wonder food in the protein category, “high in protein and low in fat”.
First of all “low fat” is not always healthier. Natural, unprocessed fats in general are good for us. We need cholesterol to make very important hormones like cortisone, progesterone, estrogen, testosterone, aldosterone and more. We also need cholesterol for our nervous system. Fat is good for us.
Chickens naturally have a high amount of stress hormones. If you we regularly eat chicken we start increasing our levels of these stress hormones in our bodies and we start acting really nervous. We may be more anxious, more tense, can’t sleep as well. Think about it. When we eat animal proteins you will start acting like the animals that you Are eating. We absorb the hormones that they naturally have. Calmer animal proteins will calm us down. Also think about animals that aren’t “organic”. They usually have added hormones (like estrogen in chicken to increase breast size) or chemicals that “fatten” up the animals that we will ingest. These hormones and chemicals also effect us.