Category Archives: What am I cooking

What was for dinner?

Tonight I had a flatiron steak seasoned with redmond “real salt”, organic multicolor pepper and organic garlic powder. Heated up an iron skillet and cooked the steak about 7 minutes on each side. With the steak I had organic black … Continue reading

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One of my favorite dinners

Low Carbohydrate Italian My grandfather on my mother’s side of the family was of Italian descent. I love Italian food but I can no longer eat pasta or bread. It just does me in. Here is a great Italian dish … Continue reading

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