Author Archives: Dr. Robert Ciprian

About Dr. Robert Ciprian

Dr. Robert Ciprian is a Doctor of Chiropractic, Diplomate of the International College of Applied Kinesiology, On the Board of Certified Teachers of the International College of Applied Kinesiology and a co-host on Get Fit Now Radio on www.cascadia.fm. For a nutritional consultation or holistic health treatment call 503-222-5509. For seminars and workshops go to www.cipriansystems.com.

Diet willpower

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Discover Your Inner Pharmacy

You Inner Pharmacy has your health solutions! I have always believed that you can take charge of your health in a major way by adjusting your lifestyle (the way you eat, exercise and live you life). Dr. Robert Blaich, who … Continue reading

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Tea may not be “Healthy”

Dirty little secrets about tea! Over the years of being in practice and teaching health care professionals I have found a dirty little secret… most people think that tea is “Healthy”. In fact, many sources demonize coffee and push people … Continue reading

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Poly Cystic Ovary Disease (PCOS)

Eating right puts the breaks on PCOS I have started the eating right diet website because I know that this is a great way to empower people to help themselves. In my years of working with patients in a holistic … Continue reading

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What are “healthy” snacks?

Snacking that is Really healthy Most people think that healthy snacks are things like nuts, seeds or nutrition bars. These foods can cause health problems. Nuts and seeds are as close to nature in terms of snack foods, and are … Continue reading

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Which carbs are worst?

Some carbs are better than others I have been eating mostly low carb for over a decade and there are times when carbs happen. If you are stuck with having to make a decision about what types of carbs to … Continue reading

Posted in carbs, Genetically Modified Foods (GMO), Obesity | Tagged , , , , , , , , , | 1 Comment

Wheat can cause emotional problems

Food and Behavior In Chiropractic and Applied Kinesiology philosophy we have go by a triad of health. This triad of health consists of 3 factors of health. Structural Biochemical Emotional If one is side of this triad is imbalanced it … Continue reading

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Whole Foods and monsanto misinformation

USDA forces Whole Foods to accept Monsanto There has been a lot of confusion about what is going on with Monsanto corporation and Whole Foods Market. There are plenty of Whole Foods “haters” out there that are claiming that the … Continue reading

Posted in Dangerous foods, Food Politics, Genetically Modified Foods (GMO), Uncategorized | Tagged , , , , | 83 Comments

Sugar addiction, 7 tips to help

Sugar Addiction, how to stop it I have a huge sugar addiction problem. I guess it’s actually an addiction to sugar, grains and carbs. I just can’t have this stuff in front of me or in my house. I realize … Continue reading

Posted in Dangerous foods, Obesity, Sugar | Tagged , , , | 3 Comments

Dangers of Splenda

Splenda… Don’t do it! Sugar and artificial sweeteners (Splenda included) are a big deal to me. I usually don’t try to push my beliefs and ways on to my friends, but if they ask then I am willing to get … Continue reading

Posted in Dangerous foods, Food Politics, Research, Uncategorized | Tagged , , | 3 Comments