Author Archives: Dr. Robert Ciprian

About Dr. Robert Ciprian

Dr. Robert Ciprian is a Doctor of Chiropractic, Diplomate of the International College of Applied Kinesiology, On the Board of Certified Teachers of the International College of Applied Kinesiology and a co-host on Get Fit Now Radio on www.cascadia.fm. For a nutritional consultation or holistic health treatment call 503-222-5509. For seminars and workshops go to www.cipriansystems.com.

But I feel better when I eat carbs

Posted on November 1, 2019 by Dr. Robert Ciprian

I talked to a couple people yesterday socially and in my practice who asked me why they feel like they have more energy when they eat carbs. When you have been eating carbs for a long period of time… or … Continue reading →

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Diet willpower

Posted on March 29, 2013 by Dr. Robert Ciprian
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Discover Your Inner Pharmacy

Posted on September 27, 2011 by Dr. Robert Ciprian

You Inner Pharmacy has your health solutions! I have always believed that you can take charge of your health in a major way by adjusting your lifestyle (the way you eat, exercise and live you life). Dr. Robert Blaich, who … Continue reading →

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Tea may not be “Healthy”

Posted on September 19, 2011 by Dr. Robert Ciprian

Dirty little secrets about tea! Over the years of being in practice and teaching health care professionals I have found a dirty little secret… most people think that tea is “Healthy”. In fact, many sources demonize coffee and push people … Continue reading →

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Poly Cystic Ovary Disease (PCOS)

Posted on August 23, 2011 by Dr. Robert Ciprian

Eating right puts the breaks on PCOS I have started the eating right diet website because I know that this is a great way to empower people to help themselves. In my years of working with patients in a holistic … Continue reading →

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What are “healthy” snacks?

Posted on August 9, 2011 by Dr. Robert Ciprian

Snacking that is Really healthy Most people think that healthy snacks are things like nuts, seeds or nutrition bars. These foods can cause health problems. Nuts and seeds are as close to nature in terms of snack foods, and are … Continue reading →

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Which carbs are worst?

Posted on July 28, 2011 by Dr. Robert Ciprian

Some carbs are better than others I have been eating mostly low carb for over a decade and there are times when carbs happen. If you are stuck with having to make a decision about what types of carbs to … Continue reading →

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Wheat can cause emotional problems

Posted on July 11, 2011 by Dr. Robert Ciprian

Food and Behavior In Chiropractic and Applied Kinesiology philosophy we have go by a triad of health. This triad of health consists of 3 factors of health. Structural Biochemical Emotional If one is side of this triad is imbalanced it … Continue reading →

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Whole Foods and monsanto misinformation

Posted on July 6, 2011 by Dr. Robert Ciprian

USDA forces Whole Foods to accept Monsanto There has been a lot of confusion about what is going on with Monsanto corporation and Whole Foods Market. There are plenty of Whole Foods “haters” out there that are claiming that the … Continue reading →

Posted in Dangerous foods, Food Politics, Genetically Modified Foods (GMO), Uncategorized | Tagged , , , , | 83 Comments

Sugar addiction, 7 tips to help

Posted on July 5, 2011 by Dr. Robert Ciprian

Sugar Addiction, how to stop it I have a huge sugar addiction problem. I guess it’s actually an addiction to sugar, grains and carbs. I just can’t have this stuff in front of me or in my house. I realize … Continue reading →

Posted in Dangerous foods, Obesity, Sugar | Tagged , , , | 3 Comments